Everything below is optional and à la carte. Take one, take all of them.
Our winter training runs out of Momentum Sports and is built to slot around your team's practice hour — so you make one trip, not two.
Tap any option to see the details, pricing, and how to sign up.
Boys & Girls · 2033+
The Lab
Team strength, speed & agility with Quintin Germain. $500 / 16 sessions.
Girls · Mondays
Offensive Training
Coach Dan and staff. Monday nights beginning September 14. $250 / 6 sessions.
Boys · Fridays
Stonewall Defense
Novice and Advanced group defensive training at Momentum. $70 per session.
Boys
The Faceoff Academy
Greg Gurenlian's TFOA. Thursdays, all season.
Boys & Girls
Breakout Goaltending
Three discounted sessions through the BTB partnership.
Girls · Thursdays
Draw Training
Five sessions with Emma Mclam. 7:00–8:00 PM. $175 for all 5.
Open League
Sixes League
Coleman Sunday nights; Momentum Sunday nights and occasional Saturday nights. Registers at thesixesleague.com.
A NOTE ON SIGN-UPS
The Faceoff Academy, Stonewall, and Breakout Goaltending register through their own programs — their links are on each tab so you never have to go hunting. Everything else is handled by BTB.
The Lab at Momentum Sports
Team Strength Training
Led by owner Quintin Germain. Open to BTB teams 2033 and older.
Teams train together as a full roster — functional, athletic movement built to develop power, force, and motor control, so we come out of the winter as more resilient, more explosive athletes.
WHO
BTB teams 2033 and older (6th grade and up), boys and girls.
PRICE
16 sessions — $500 per player. Need more or fewer sessions? Quintin will adjust the plan and the cost to fit the team.
MINIMUM
10 players per team. Under 10 and the price goes up, so commit early.
SCHEDULE
The program begins in November and ends in March. Slots directly before or after your team's practice hour. Practice at 9:00 AM? Lift at 8:00 or 10:00, then you're done for the day.
GYM
Private access — each team has the floor to themselves. No sharing, no distractions.
WHERE
Momentum Sports · 10 Dunton Ave, Deer Park, NY 11729
This is not a clinic where kids stand in line. It is intense training with a ton of reps, built as a progression — each session builds on the last until we hit specific benchmarks for that player's age and skill level.
WHO
Girls 2036 through 2031. Pure skill development on the offensive end — no play-in.
RUN BY
Coach Dan Achatz and other members of the BTB staff.
WHERE
Momentum Sports, Deer Park.
GROUPS
Girls 2036–2034 and Girls 2033–2031. Registrations and live totals are tracked separately for each group.
COST
$250 for all 6 sessions. À la carte — the fee also covers the indoor facility.
DATES
Monday nights: September 14, 21, and 28; October 5, 12, and 19, 2026.
Greg Gurenlian — "The Beast" — at Momentum, all season.
The gold standard in face-off training, mentorship and recruiting since 2011, with 2,200+ NCAA athletes developed. If you have a face-off guy, or a kid curious about taking the draw, this is the highest level of instruction available anywhere.
WHEN
Thursday nights, 5:00 – 8:00 PM. Started September 3 and runs the entire season.
LEVELS
Beginner, Intermediate, and Advanced all run.
WHERE
Momentum Sports, Deer Park.
CREDENTIALS
MLL MVP · 2015 MLL Champion · 6× All-Pro · 5× All-Star · Team USA gold, 2018 Worlds · 81% international face-off percentage (USA record) · Penn State all-time face-off wins leader
PRICING
BTB pricing is being finalized with Greg. Message Coach Dan so he can get an accurate count.
BTB is supplementing three discounted goalie sessions.
We're continuing our partnership with Breakout Goaltending for another season — co-founders Tim O'Meara and Brian Soper. This is one of the best values in the entire program.
BTB RATE
$100 per lesson for your first three sessions, supplemented by BTB. After those three, the regular rate of $140 applies. Payment is due at the end of each lesson.
WINDOW
Use them anytime between September 20, 2026 and May 9, 2027. The schedule is emailed weekly.
STEP 1
Register online. Already with Breakout? You do not need to register again. On the form, "School attending" is BE THE BEST and "Coach" is DAN ACHATZ.
STEP 2
Email or text your requested days and times — one to three lessons in advance. Always say you're part of BTB.
STEP 3
Await confirmation. Changes must be made 24 hours in advance.
Dedicated draw instruction, separate from team practice and built specifically around winning possession. Emma will build technique, counters, placement, and confidence through high-rep training.
WHO
BTB girls — anyone who takes the draw or wants to learn.
RUN BY
Emma Mclam.
WHERE
Momentum Sports · 10 Dunton Ave, Deer Park, NY 11729.
COST
$175 for all 5 sessions.
DATES
Thursday nights: September 17 and 24; October 1, 8, and 15, 2026.
One registration covers all five Thursday sessions. Save your player's information, then continue to secure QuickBooks checkout. Payment is confirmed by the separate QuickBooks payment-received receipt.
Open League
Sixes League
Fast, loud, and a ton of touches.
This does not have to be a strictly BTB team — it's genuinely an open league. But we want our players in it. Sixes forces kids up and down at a fast pace with a huge number of touches, and our goalies see a ton of shots.